Through knowledge, education and nutrition.
I have coaching plans to meet every budget that also allow you to choose the type of education and individualized support to meet your needs.
The 21 day Group program will solve the problem of people struggling when they jump all in to a ketogenic lifestyle and this eases them in to it, to reduce the symptoms of “Keto Flu”. This will also be a period full of info that will help my clients become less confused because of all the incorrect info out on the internet & learn what a clean nutrition lifestyle is; and will also teach them how to tell which foods will and won’t assist with their weight loss goals.
My ideal group participant will be one with a desire for weight loss, willingness to eat 100% clean & change their lifestyle.
Want a plan more individualized to meet your specific health goals and a meal plan that eliminates foods you don’t want to eat? Sign up for a basic customized counseling plan towards better health!
Want VIP treatment with your own customized health and nutrition counseling and so much more?
(*Some VIP services may take place in person if the client is interested in this option, and is in reasonable travel distance or local.)
Let me help you construct a grocery list of quality foods that will feed your body so that it operates the way that it is meant to. I will also point out the grocery items that are important to avoid!
Starting from scratch is extremely difficult. I’ve done it myself. I’ve researched and studied and I’m even working on my PhD on the subject. There are so many options that lead you in an unhealthy direction so let me help you put a plan together that works!
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While proper nutrition is paramount in health improvement, Wendy recommends continued follow-up with, and guidance from, your doctor or other medical professional. Her program is not intended to replace your doctor’s recommendations.
Here is a sample of one of the many recipes I have to share. No one ever said that eating healthy couldn’t be delicious!
Let’s face it, talk is great but what is really important are the results. All of my programs are specifically created to help you achieve these results.
Below, some of my clients share their positive experiences.
Retired Registered Nurse
"I’m reminded of your passion when you researched the best eating plan for Matthew, with his T1D and gut issues. You literally saved your child’s life, and that hit close to home having a T1D child myself".
Computerized Tomography Technologist
"If you are looking for a knowledgeable, caring, inspiring and encouraging leader to help you on your nutrition or weight loss journey, then Wendy is definitely your person! She will be your biggest cheerleader. Every single one of us need a Wendy in our lives".
Hypnotherapist and CEO of MindAlign Hypnotherapy and Hedgewitch Herbs
“Following Wendy’s plan has helped me to finally reach my goal weight, and I have more energy than I’ve had in decades! She really knows what she’s talking about when it comes to nutrition”!
Director of Audits and Escrow Reconciliations
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